2017.06.21 CSCS Daily Study Question: What is the metabolic demand placed on aerobic metabolism by the sport of cross-country skiing?… Read more 2017.06.21 CSCS Daily Study Question

2017.06.20 CSCS Daily Study Question: Jodi is going to be performing a near-maximal lift (95% 1RM) today. In which of… Read more 2017.06.20 CSCS Daily Study Question

2017.06.19 CSCS Daily Study Question: (Stroke Volume) x (Heart Rate) = _______________ (A) Arteriovenous Oxygen Difference (B) Cardiac Output (C)… Read more 2017.06.19 CSCS Daily Study Question

2017.06.18 CSCS Daily Study Question: In children, which is the traditional location of concern (for injury) when engaging in resistance… Read more 2017.06.18 CSCS Daily Study Question

2017.06.17 CSCS Daily Study Question: True or False: When expressed as a percentage of daily caloric intake, an average person… Read more 2017.06.17 CSCS Daily Study Question

2017.06.16 CSCS Daily Study Question: A “saccharide” is a… (A) …fat (B) …protein (C) …sugar Continue Reading / scroll down… Read more 2017.06.16 CSCS Daily Study Question

2017.06.15 CSCS Daily Study Question: The storage form of glucose in plants is called __________. (A) Gluten (B) Glycogen (C)… Read more 2017.06.15 CSCS Daily Study Question

2017.06.14 CSCS Daily Study Question: When the H-zones within the sarcomere of a muscle remain the same length, which type… Read more 2017.06.14 CSCS Daily Study Question

2017.06.13 CSCS Daily Study Question: According to the conventional periodization model, if an athlete is in the hypertrophy / endurance… Read more 2017.06.13 CSCS Daily Study Question

2017.06.12 CSCS Daily Study Question: The female athletes on your team possesses approximately _____ the absolute strength of a similarly… Read more 2017.06.12 CSCS Daily Study Question

2017.06.11 CSCS Daily Study Question: Which of the following would generally be the dietary protein of lower biological value? (A)… Read more 2017.06.11 CSCS Daily Study Question

2017.06.10 CSCS Daily Study Question: The first step in nutritional counseling is to… (A) …determine the athlete’s goals (B) …determine… Read more 2017.06.10 CSCS Daily Study Question

2017.06.09 CSCS Daily Study Question: True or False: Beta-blockers inhibit activation of beta receptors. (A) True (B) False Continue Reading… Read more 2017.06.09 CSCS Daily Study Question

2017.06.08 CSCS Daily Study Question: When spotting an athlete who is performing flat dumbbell flyes, the spotter should be positioned…… Read more 2017.06.08 CSCS Daily Study Question

2017.06.07 CSCS Daily Study Question: Which of the following proprioceptors exhibits an inhibitory process on skeletal muscle when it is activtated?… Read more 2017.06.07 CSCS Daily Study Question