2018.06.20 CSCS Daily Study Question

2018.06.20 CSCS Daily Study Question:

Which of the following hormones is not a catecholamine?
(A) Epinephrine
(B) Erythropoietin
(C) Norepinephrine

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2018.06.19 CSCS Daily Study Question

2018.06.19 CSCS Daily Study Question:

In reference to the diagram pictured above, what structure is C ?
(A) Blood Vessel
(B) Bone
(C) Endomysium
(D) Epimysium
(E) Muscle Fascicle
(F) Muscle Fiber
(G) Perimysium

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2018.06.18 CSCS Daily Study Question

2018.06.18 CSCS Daily Study Question:

What occurs to an athlete’s muscle fiber myofibrillar packing density as a physiological result of aerobic endurance training?
(A) Decrease
(B) Increase
(C) No Change

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2018.06.17 CSCS Daily Study Question

2018.06.17 CSCS Daily Study Question:

During the downward phase of the back squat exercise, the muscle action of the primary muscle group is…
(A) Concentric
(B) Eccentric
(C) Isometric

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2018.06.16 CSCS Daily Study Question

2018.06.16 CSCS Daily Study Question:

What is the minimum age requirement for participation in a resistance training program?
(A) 8 years old
(B) 10 years old
(C) 12 years old
(D) 14 years old
(E) No minimum age

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2018.06.15 CSCS Daily Study Question

2018.06.15 CSCS Daily Study Question:

Nutritional muscle buffers are dietary supplements that work to buffer the acidity created within the muscle during high intensity exercise. If the muscle tissue were to become more basic, the pH level would…
(A) …go down
(B) …go up

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2018.06.14 CSCS Daily Study Question

2018.06.14 CSCS Daily Study Question:

Which of the following is one of the six essential classes of nutrients?
(A) Carbohydrates
(B) Fatty Acids
(C) Sugars

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2018.06.13 CSCS Daily Study Question

2018.06.13 CSCS Daily Study Question:

How many calories are there in one gram of protein?
(A) 1
(B) 2
(C) 3
(D) 4

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2018.06.12 CSCS Daily Study Question

2018.06.12 CSCS Daily Study Question:

“Muscle buffering capacity” is the ability of skeletal muscle to regulate the concentration of…
(A) …Cl-
(B) …H+
(C) …K+
(D) …Na+

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2018.06.11 CSCS Daily Study Question

2018.06.11 CSCS Daily Study Question:

soccer player

Which of the following most increases the degree of potential remodeling in muscle?
(A) A lower amount of dietary protein consumed
(B) A lower amount of muscle fibers recruited for exercise
(C) A greater amount of dietary protein consumed
(D) A greater amount of muscle fibers recruited for exercise

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2018.06.10 CSCS Daily Study Question

2018.06.10 CSCS Daily Study Question:

Which of the following is a fibrous connective tissue that is involved with skeletal muscle?
(A) A-Band
(B) Cross-Bridge
(C) Epimysium
(D) Myofibril

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2018.06.09 CSCS Daily Study Question

2018.06.09 CSCS Daily Study Question:

Which of the following best explains “stroke volume?”
(A) Amount of blood ejected from the heart with each heartbeat
(B) Amount of blood pumped by the heart per minute
(C) Number of heartbeats per minute
(D) Volume of blood in the left ventricle at the end of diastole

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2018.06.08 CSCS Daily Study Question

2018.06.08 CSCS Daily Study Question:

cscs

True or False: To reduce risk of resistance training injuries, athletes should perform one or more warm-up sets with relatively light weight?
(A) True
(B) False

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2018.06.07 CSCS Daily Study Question

2018.06.07 CSCS Daily Study Question:

The constant breakdown and regeneration of cells within the body is referred to as…
(A) Cell Recycling
(B) Cell Turnover
(C) Cellular Respiration

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2018.06.06 CSCS Daily Study Question

2018.06.06 CSCS Daily Study Question:

Distal means …
(A) Closer to the head
(B) Further from the head
(C) Closer to the trunk
(D) Further from the trunk

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