2018.08.23 CSCS Daily Study Question

2018.08.23 CSCS Daily Study Question:

True or False: Starch is one of the six essential classes of nutrients.
(A) True
(B) False

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2018.08.22 CSCS Daily Study Question

2018.08.22 CSCS Daily Study Question:

football receiver

Beta-alanine is a nutritional muscle buffer. To think about how a nutritional muscle buffer works, consider the following: If a solution is acidic and a “buffer” were added to it, the buffer would…
(A) …make the solution more acidic
(B) …make the solution less acidic
(C) …have no effect on the solutions acidity

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2018.08.21 CSCS Daily Study Question

2018.08.21 CSCS Daily Study Question:

Which type of muscle fiber possesses greater oxidative capacity?
(A) Type I Muscle Fibers
(B) Type II Muscle Fibers

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2018.08.20 CSCS Daily Study Question

2018.08.20 CSCS Daily Study Question:

Which of the following is not a component of ATP?
(A) Adenine
(B) Glucose
(C) Phosphate
(D) Ribose

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2018.08.19 CSCS Daily Study Question

2018.08.19 CSCS Daily Study Question:

If you were looking at muscle fibers that were red and white in color, you would expect their anaerobic enzyme content to be …
(A) Low
(B) Medium
(C) High

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2018.08.18 CSCS Daily Study Question

2018.08.18 CSCS Daily Study Question:

True or False: During muscle cell activation, the sarcoplasmic reticulum releases potassium .
(A) True
(B) False

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2018.08.17 CSCS Daily Study Question

2018.08.17 CSCS Daily Study Question:

Further from the trunk is referred to as …
(A) Distal
(B) Inferior
(C) Proximal
(D) Superior

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2018.08.16 CSCS Daily Study Question

2018.08.16 CSCS Daily Study Question:

Does peak height velocity increase or decrease the risk of injury for young athletes?
(A) Decrease
(B) Increase

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2018.08.15 CSCS Daily Study Question

2018.08.15 CSCS Daily Study Question:

Which of the following would generally be the dietary protein of lower biological value?
(A) Chicken Breast
(B) Chickpeas

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2018.08.14 CSCS Daily Study Question

2018.08.14 CSCS Daily Study Question:

In which of the following choices do the ventricles contain a greater amount of blood?
(A) End-Diastolic Volume
(B) End-Systolic Volume

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2018.08.13 CSCS Daily Study Question

2018.08.13 CSCS Daily Study Question:

L-carnitine is a dietary supplement used because it is thought to assist with __________.
(A) Lipid oxidation
(B) Muscle buffering capacity
(C) Muscle protein synthesis
(D) Red blood cell production

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2018.08.12 CSCS Daily Study Question

2018.08.12 CSCS Daily Study Question:

woman rest in between weightlifting sets

One of your athletes is preparing to perform a power exercise. As she approaches to lift the weight off the ground, you inspect her preparatory position. Which of the following choices is not appropriate for lifting the weight off the ground?
(A) Back is curved throughout
(B) Head is slightly hyperextended
(C) Shoulders are slightly in front of the bar.
(D) Shoulder blades are relaxed and stretched

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2018.08.11 CSCS Daily Study Question

2018.08.11 CSCS Daily Study Question:

Aerobic endurance training results in increased parasympathetic tone. As a result of the increased parasympathetic tone, sinoatrial node (SA node) discharge rate…
(A) …decreases
(B) …increases
(C) …does not change

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2018.08.10 CSCS Daily Study Question

2018.08.10 CSCS Daily Study Question:

The amount of blood pumped by the heart per minute is the…
(A) Cardiac Output
(B) Ejection Fraction
(C) Heart Rate
(D) Stroke Volume

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2018.08.09 CSCS Daily Study Question

2018.08.09 CSCS Daily Study Question:

Human growth hormone is a peptide hormone that interacts with cellular receptors…
(A) …on the cell surface
(B) …within the cell interior

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