2018.08.13 CSCS Daily Study Question

2018.08.13 CSCS Daily Study Question:

L-carnitine is a dietary supplement used because it is thought to assist with __________.
(A) Lipid oxidation
(B) Muscle buffering capacity
(C) Muscle protein synthesis
(D) Red blood cell production

Continue Reading / scroll down for answer…..

[amazon_link asins=’B01M9D1J2C,B000QSLINE,B079MBKQ6L’ template=’DavidsPriceLinkTemplate’ store=’froyogdie-20′ marketplace=’US’ link_id=’b287d8db-9eb0-11e8-bb37-9182b2d2f807′]

Continue reading

2018.08.12 CSCS Daily Study Question

2018.08.12 CSCS Daily Study Question:

woman rest in between weightlifting sets

One of your athletes is preparing to perform a power exercise. As she approaches to lift the weight off the ground, you inspect her preparatory position. Which of the following choices is not appropriate for lifting the weight off the ground?
(A) Back is curved throughout
(B) Head is slightly hyperextended
(C) Shoulders are slightly in front of the bar.
(D) Shoulder blades are relaxed and stretched

Continue Reading / scroll down for answer…..

[amazon_link asins=’B00JWV29TS,0736094644,B018JZZ4BC,0982522754′ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’ff625594-9eaf-11e8-9a87-af7b2ea00982′]

Continue reading

2018.08.11 CSCS Daily Study Question

2018.08.11 CSCS Daily Study Question:

Aerobic endurance training results in increased parasympathetic tone. As a result of the increased parasympathetic tone, sinoatrial node (SA node) discharge rate…
(A) …decreases
(B) …increases
(C) …does not change

Continue Reading / scroll down for answer…..

[amazon_link asins=’B07C148758,1547843748,B07CQ36TNS,B00L1HHUXG’ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’8ae2bd95-9b7e-11e8-8952-0522da58f85d’]

Continue reading

2018.08.10 CSCS Daily Study Question

2018.08.10 CSCS Daily Study Question:

The amount of blood pumped by the heart per minute is the…
(A) Cardiac Output
(B) Ejection Fraction
(C) Heart Rate
(D) Stroke Volume

Continue Reading / scroll down for answer…..

[amazon_link asins=’B0145EOFDO,B010OYASRG,B01K9NLCV8′ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’cf491298-9b7d-11e8-9445-2d6cd5c5158b’]

Continue reading

2018.08.09 CSCS Daily Study Question

2018.08.09 CSCS Daily Study Question:

Human growth hormone is a peptide hormone that interacts with cellular receptors…
(A) …on the cell surface
(B) …within the cell interior

Continue Reading / scroll down for answer…..

[amazon_link asins=’B00ARZ3NXY,B0013OQIEY,B01AWOVRVE’ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’27be247f-9b7d-11e8-87ae-95a18985761b’]

Continue reading

2018.08.08 CSCS Daily Study Question

2018.08.08 CSCS Daily Study Question:

The shoulder press demonstrates shoulder…
(A) Abduction
(B) Adduction

Continue Reading / scroll down for answer…..

[amazon_link asins=’B01MR6QQBB,B073CV1NKG,B079TLH7FZ’ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’839fc2e0-99f6-11e8-b751-15e5c931b885′]

Continue reading

2018.08.07 CSCS Daily Study Question

2018.08.07 CSCS Daily Study Question:

You’re volunteering at a youth boxing match when you see one of the coaches yelling at his fighter. The coach tells the young athlete that since he lost, he doesn’t get to eat ice cream with the other fighters after the match. This is an example of __________.
(A) Negative Punishment
(B) Negative Reinforcement
(C) Positive Punishment
(D) Positive Reinforcement

Continue Reading / scroll down for answer…..

[amazon_link asins=’B079VS8JY9,B077FD7JRZ,B0785DXM3Q’ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’ea60ce62-99f5-11e8-96a1-33c61c259a82′]

Continue reading

2018.08.06 CSCS Daily Study Question

2018.08.06 CSCS Daily Study Question:

One of your athletes is a vegan and only eats plant products (no animal-based products at all). For her to obtain the amino acids her body needs, she should…
(A) …add yogurt to her diet
(B) …consume a variety of plant-based foods
(C) …increase her intake of broccoli
(D) …take a whey protein supplement

Continue Reading / scroll down for answer…..

[amazon_link asins=’1600782809,0071441794,1624142400,0736091130′ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’d1d1da5c-9929-11e8-99b4-7d0f0fea02c9′]

Continue reading

2018.08.05 CSCS Daily Study Question

2018.08.05 CSCS Daily Study Question:

True or False: The “muscle buffering capacity” is the ability of skeletal muscle to regulate the concentration of H+ ions.
(A) True
(B) False

Continue Reading / scroll down for answer…..

[amazon_link asins=’B00UD4BQDS,B076222FLP,1600782809,B00Y7X1VK4′ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’7c4e44de-96d3-11e8-9edd-bf9de898f98d’]

Continue reading

2018.08.04 CSCS Daily Study Question

2018.08.04 CSCS Daily Study Question:

How large is the increase of testosterone production in males during puberty?
(A) 10 times greater than childhood testosterone production
(B) 20 times greater than childhood testosterone production
(C) 50 times greater than childhood testosterone production
(D) 100 times greater than childhood testosterone production

Continue Reading / scroll down for answer…..

[amazon_link asins=’B072J5BWT9,B0187L0X7I,B01EKCDUB4′ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’11f35a36-96b8-11e8-9855-0363fc6e39e1′]

Continue reading

2018.08.03 CSCS Daily Study Question

2018.08.03 CSCS Daily Study Question:

True or False: Creatine supplementation has not been found to cause major health-related side effects.
(A) True
(B) False

Continue Reading / scroll down for answer…..

[amazon_link asins=’B077YG22Y9,B019U00D7K,B0756CYWWD’ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’92738af6-96b6-11e8-a6ff-3918920ce2be’]

Continue reading

2018.08.02 CSCS Daily Study Question

2018.08.02 CSCS Daily Study Question:

Superior means …
(A) Closer to the head
(B) Further from the head
(C) Closer to the trunk
(D) Further from the trunk

Continue Reading / scroll down for answer…..

[amazon_link asins=’B078WP9M4F,B0734S1YBS,B01NAJGGA2,B018APC4LE’ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’b998fb84-95ff-11e8-8f52-ad0d450f29d4′]

Continue reading

2018.08.01 CSCS Daily Study Question

2018.08.01 CSCS Daily Study Question:

baseball player

When stimulation from the motor neuron ceases, what happens to the sarcoplasmic calcium?
Calcium is ejected from the muscle cell
(A) Calcium remains in the sarcoplasm
(B) Calcium is taken back into the sarcoplasmic reticulum

Continue Reading / scroll down for answer…..

[amazon_link asins=’B00C3NGD76,B005929LLI,B01LW2YQ61,B01BPNTI8K’ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’7e426b73-9534-11e8-874c-21f7930a456f’]

Continue reading

2018.07.31 CSCS Daily Study Question

2018.07.31 CSCS Daily Study Question:

True of False: A muscle cell can be innervated by only one motor neuron .
(A) True
(B) False

Continue Reading / scroll down for answer…..

[amazon_link asins=’0595127703,B07FCVTV4V,B077THY1KJ’ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’2c51fa33-93ba-11e8-a69a-372c16796791′]

Continue reading

2018.07.30 CSCS Daily Study Question

2018.07.30 CSCS Daily Study Question:

True or False: Perimysium fibrous connective tissue surrounds muscle fascicles.
(A) True
(B) False

Continue Reading / scroll down for answer…..

[amazon_link asins=’B01J26DNWE,B07534PM1L,B00074H80Y,B01E3CQ9TG,B01NAME93A,B07D32WC3B,B01MR7IED9,B01MQQXK5D’ template=’ProductCarousel’ store=’froyogdie-20′ marketplace=’US’ link_id=’9151f43d-93b9-11e8-96f7-d106d4dcbed4′]

Continue reading