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2016.09.24 CSCS Daily Study Question

2016.09.24 CSCS Daily Study Question: One of your friends from graduate school calls and tells you that he's coaching a…

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2016.09.23 CSCS Daily Study Question

2016.09.23 CSCS Daily Study Question: An athlete has been assigned 3 - 6 sets of 10 - 20 repetitions at…

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2016.09.22 CSCS Daily Study Question

2016.09.22 CSCS Daily Study Question: A coach has assigned an athlete to perform long, slow distance jogging to lose weight.…

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2016.09.21 CSCS Daily Study Question

2016.09.21 CSCS Daily Study Question: During the early support phase of sprinting, which of the following is occuring within the…

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2016.09.20 CSCS Daily Study Question

2016.09.20 CSCS Daily Study Question: When attempting to perform trunk exercises "plyometrically," the exercise range of motion should be... (A)…

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09.19.2016 Strength and Conditioning Jobs

09.19.2016 Strength and Conditioning Jobs Check out the latest listings for strength and conditioning jobs around the United States. For…

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2016.09.19 CSCS Daily Study Question

2016.09.19 CSCS Daily Study Question: When training an athlete for strength development, how many sets of a given resistance training…

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2016.09.18 CSCS Daily Study Question

2016.09.18 CSCS Daily Study Question: Which of the following resistance exercise combinations likely requires more recovery time between training sessions?…

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2016.09.17 CSCS Daily Study Question

2016.09.17 CSCS Daily Study Question:   One of your clients is trying the hip sled machine for the first time.…

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2016.09.16 CSCS Daily Study Question

2016.09.16 CSCS Daily Study Question:   Which of the following joints (in general) has the least range of motion? (A) Ball &…

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