2022-10-06 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: Cross-Bridges protrude away from the length of actin myofilaments. A:) True B:) False Continue Reading /…
2022-10-05 CSCS Strength and Conditioning Coach Study Question
Q:) During a marathon, which muscle fiber type would have greater relative involvement in the activity? A:) Type I muscle…
2022-10-04 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: an ATP molecule contains 1 phosphate group. A:) True B:) False Continue Reading / scroll down…
2022-09-30 CSCS Strength and Conditioning Coach Study Question
Q:) A molecule of ATP is broken down by hydrolysis. What are the products of the reaction? A:) ADP +…
2022-09-29 CSCS Strength and Conditioning Coach Study Question
Q:) Which of the following reactions is anabolic? A:) Endergonic Reaction B:) Exergonic Reaction Continue Reading / scroll down for…
2022-09-28 CSCS Strength and Conditioning Coach Study Question
Q:) Which of the following substances can be metabolized anaerobically? A:) Protein B:) Carbohydrate C:) Fat D:) Glycerol Continue Reading…
2022-09-27 CSCS Strength and Conditioning Coach Study Question
Q:) The epimysium surrounds _____. A:) Muscle Fascicles B:) Muscle Fibers C:) Skeletal Muscle Continue Reading / scroll down for…
2022-09-26 CSCS Strength and Conditioning Coach Study Question
Q:) A Type II muscle fiber is also referred to as… A:) Fast-Twitch B:) Slow-Twitch Continue Reading / scroll down…
2022-09-23 CSCS Strength and Conditioning Coach Study Question
Q:) Cross-Bridges are a component of which myofilament? A:) Actin B:) Myosin C:) Titin Continue Reading / scroll down for…
2022-09-22 CSCS Strength and Conditioning Coach Study Question
Q:) Which of the following is not part of the “axial” skeleton? A:) Patella B:) Skull C:) Vertebral Column D:)…