2022-11-04 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: The total number of bones in the human body does not vary from person to person.…
2022-11-03 CSCS Strength and Conditioning Coach Study Question
Q:) Mario is a 20-year-old marathon runner. As an aerobic endurance athlete, how much protein should Mario be consuming daily…
2022-11-02 CSCS Strength and Conditioning Coach Study Question
Q:) A college football player makes 3 attempts at the 40-yard dash. His first attempt is 4.9 seconds. His second…
2022-11-01 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: A specific hormone can only interact with one tissue in the body. A:) True B:) False…
2022-10-31 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: All athletes of the same sex should follow the same diet. A:) True B:) False Continue…
2022-10-28 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: Heart ventricles eject blood during diastole. A:) True B:) False Continue Reading / scroll down for…
2022-10-27 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: L-carnitine is a nutritional muscle buffer. A:) True B:) False Continue Reading / scroll down for…
2022-10-26 CSCS Strength and Conditioning Coach Study Question
Q:) What is the ultimate source of energy for muscular contraction? A:) ATP B:) GTP C:) NADH D:) Oxygen Continue…
2022-10-25 CSCS Strength and Conditioning Coach Study Question
Q:) Which muscle fiber type has a slower contraction speed? A:) Type I B:) Type II Continue Reading / scroll…
2022-10-24 CSCS Strength and Conditioning Coach Study Question
Q:) Which of the following types of joints allow the least amount of movement? A:) Fibrous Joints B:) Cartilaginous Joints…