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2017.09.03 CSCS Daily Study Question

2017.09.03 CSCS Daily Study Question: “Complex carbohydrates” belong to which of the three main groups of carbohydrates? (A) Monosaccharides (B)…

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2017.09.02 CSCS Daily Study Question

2017.09.02 CSCS Daily Study Question: Which of the following would generally be the dietary protein of lower biological value? (A)…

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2017.09.01 CSCS Daily Study Question

2017.09.01 CSCS Daily Study Question: Cross-bridges are globular heads that protrude away from which type of myofilament ? (A) Actin…

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2017.08.31 CSCS Daily Study Question

2017.08.31 CSCS Daily Study Question: Which muscle fiber type has lower capacity for aerobic energy supply ? (A) Type I…

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2017.08.30 CSCS Daily Study Question

2017.08.30 CSCS Daily Study Question: Beta-alanine is a nutritional muscle buffer. To think about how a nutritional muscle buffer works,…

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2017.08.29 CSCS Daily Study Question

2017.08.29 CSCS Daily Study Question: If an athlete is performing a deadlift with a rounded lower back, which side of…

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08.28.2017 Strength and Conditioning Jobs

08.28.2017 Strength and Conditioning Jobs Check out the latest listings for strength and conditioning jobs around the United States. For…

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2017.08.28 CSCS Daily Study Question

2017.08.28 CSCS Daily Study Question: What is the metabolic demand placed on aerobic metabolism by the sport of weightlifting? (A)…

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2017.08.26 CSCS Daily Study Question

2017.08.26 CSCS Daily Study Question: High-density lipoproteins (HDLs) are optimal when kept above __________. (A) 20 (B) 40 (C) 60…

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2017.08.25 CSCS Daily Study Question

2017.08.25 CSCS Daily Study Question: True or False: As creatine phosphate stores become depleted within skeletal muscle, the ability of…

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