2023-01-13 CSCS Strength and Conditioning Coach Study Question
Q:) Which of the following joints is multiaxial? A:) Elbow B:) Ankle C:) Shoulder Continue Reading / scroll down for…
2023-01-12 CSCS Strength and Conditioning Coach Study Question
True or False: Proprioceptors detect temperature within joints, muscles, and tendons. A:) True B:) False Continue Reading / scroll down…
2023-01-11 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: Individual muscle fibers are surrounded by perimysium fibrous connective tissue. A:) True B:) False Continue Reading…
2023-01-10 CSCS Strength and Conditioning Coach Study Question
When motor nerve stimulation ceases... A:) ...acetylcholine is released into the neuromuscular junction B:) ...calcium binds to troponin C:) ...calcium…
2023-01-09 CSCS Strength and Conditioning Coach Study Question
The term “preloading” is best described as… A:) Calcium reuptake into the sarcoplasmic reticulum B:) Repetitions of resistance exercises performed…
2022-12-02 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: The junction of bones is called a tendon. A:) True B:) False Continue Reading / scroll…
2022-12-01 CSCS Strength and Conditioning Coach Study Question
Q:) True or False: DNA is stored in the sarcoplasmic reticulum of a muscle cell. A:) True B:) False Continue…
2022-11-30 CSCS Strength and Conditioning Coach Study Question
Q:) In general, stretching of a muscle spindle results in _____. A:) Muscle Activation B:) Muscle Inhibition Continue Reading /…
2022-11-29 CSCS Strength and Conditioning Coach Study Question
Q:) Which muscle fiber type has a smaller motor neuron size? A:) Type I B:) Type II Continue Reading /…
2022-11-28 CSCS Strength and Conditioning Coach Study Question
Q:) Which of the following chemical reactions requires energy? A:) Catabolic Reaction B:) Endergonic Reaction C:) Exergonic Reaction Continue Reading…