2023-02-02 CSCS Strength and Conditioning Coach Study Question
The process of building proteins from amino acids is a(n) __________ process. A:) Anabolic B:) Catabolic Continue Reading / scroll…
2023-02-01 CSCS Strength and Conditioning Coach Study Question
Which endocrine gland secretes mineralocorticoids? A:) Adrenal Cortex B:) Adrenal Medulla C:) Anterior Pituitary Gland D:) Heart E:) Kidney F:)…
2023-01-31 CSCS Strength and Conditioning Coach Study Question
The sport of baseball places high metabolic demand on which energy system? A:) Aerobic Metabolism B:) Anaerobic Glycolysis C:) Phosphagen…
2023-01-27 CSCS Strength and Conditioning Coach Study Question
True or False: There are approximately 115 bones in the human body. A:) True B:) False Continue Reading / scroll…
2023-01-26 CSCS Strength and Conditioning Coach Study Question
Which of the following hormones is a catecholamine? A:) Epinephrine B:) Erythropoietin C:) Insulin D:) Testosterone Continue Reading / scroll…
2023-01-25 CSCS Strength and Conditioning Coach Study Question
Which muscle fiber type has the least force production? A:) Type I B:) Type IIa C:) Type IIx Continue Reading…
2023-01-24 CSCS Strength and Conditioning Coach Study Question
True or False: Proprioceptors detect temperature within joints, muscles, and tendons. A:) True B:) False Continue Reading / scroll down…
2023-01-23 CSCS Strength and Conditioning Coach Study Question
During concentric muscle contraction the Z-Line of a sarcomere within the active muscle… A:) Increases B:) Decreases C:) Remains the…
2023-01-20 CSCS Strength and Conditioning Coach Study Question
What type of cartilage is found on the articulating surfaces of bones? A:) Hyaline Cartilage B:) Fibrous Cartilage Continue Reading…
2023-01-19 CSCS Strength and Conditioning Coach Study Question
True or False: When an athlete’s calorie intake decreases, her daily protein requirement also decreases. A:) True B:) False Continue…