2015.12.23 CSCS Daily Study Question
2015.12.23 CSCS Daily Study Question: You want to test the anaerobic capacity of one of your athletes. Which of the…
2015.12.22 CSCS Daily Study Question
2015.12.22 CSCS Daily Study Question: The treatment goal of the second phase of rehabilitation and reconditioning is to prevent excessive…
2015.12.21 CSCS Daily Study Question
2015.12.21 CSCS Daily Study Question: An athlete is performing the 300-yard shuttle run, which takes them approximately 60 seconds. Regarding the athlete's…
2015.12.20 CSCS Daily Study Question
2015.12.20 CSCS Daily Study Question: You are spotting an athlete on the incline dumbbell bench press. If the athlete needs…
2015.12.19 CSCS Daily Study Question
2015.12.19 CSCS Daily Study Question: You are instructing an athlete on the use of the flat bench press. You tell…
2016 NSCA Tactical Strength and Conditioning Annual Training
San Diego, Calif. --- The National Strength and Conditioning Association's annual Tactical Strength and Conditioning training session is coming to…
New NSCA Executive Director: Michael Massik
Michael Massik to be new NSCA Executive Director Colorado Springs, CO --- A seasoned professional with a history of leading…
2015.12.18 CSCS Daily Study Question
2015.12.18 CSCS Daily Study Question: You are instructing an athlete on the use of the low-pulley seated row (machine) exercise.…
2015.12.17 CSCS Daily Study Question
2015.12.17 CSCS Daily Study Question: Which of the following choices generally has a greater range of motion? (A) Dynamic Flexibility…
2015.12.16 CSCS Daily Study Question
2015.12.16 CSCS Daily Study Question: When conducting athletic testing, which of the following tests should be conducted on a separate…