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2016.01.07 CSCS Daily Study Question

2016.01.07 CSCS Daily Study Question: Nigel is a 6-foot-4, 300-pound freshman defensive lineman on your college's NCAA Division I football…

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Richt Brings in New Miami Strength & Conditioning Staff

Andreu Swasey out; Felder, Thomas, and Johnson in for Miami Strength & Conditioning Miami, Fla. --- Following the non-renewal of…

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Scott Sinclair and Ed Ellis heading to Georgia to lead S&C

Scott Sinclair and Ed Ellis working together at Georgia Athens, Georgia --- Incoming head football coach Kirby Smart announced that he has…

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2016 NSCA Combat Sports Clinic

Colorado Springs, Colorado --- Get the upper hand in strength and conditioning for combat sports at the 2016 National Strength and Conditioning…

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Jeff Butler to lead S&C at Northern Colorado

Jeff Butler hired as Northern Colorado's Director of Sports Performance Greeley, Colorado --- After 9 months as the Director of Strength and…

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2016.01.06 CSCS Daily Study Question

2016.01.06 CSCS Daily Study Question: An athlete consumes 600 calories total in a meal. 200 calories of come from protein…

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Mark Hill leaving Indiana S&C for Another Power Five Program

S&C Coach Mark Hill leaving Indiana... Bloomington, Indiana --- Indiana University Coach Kevin Wilson announced that Mark Hill, the football team's head…

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Sean Edinger Named S&C Coach for Syracuse

New head coach Dino Babers brings along Sean Edinger for S&C... Syracuse, New York --- Syracuse University head football coach…

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Chapter 16: Plyometric Training Question Set Added

  Go to the quiz here:  Chapter 16: Plyometric Training Question Set (more…)

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2016.01.05 CSCS Daily Study Question

2016.01.05 CSCS Daily Study Question: Which of the following plyometric exercises does not utilize a preparatory countermovement? (A) Double-Leg Tuck…

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