2022-08-10 CSCS Strength and Conditioning Coach Study Question
What is the muscle fiber diameter of Type IIx muscle fibers? A:) Small B:) Intermediate C:) Large Continue Reading /…
2022-08-09 CSCS Strength and Conditioning Coach Study Question
What is the ultimate source of energy for muscular contraction? A:) ATP B:) GTP C:) NADH D:) Oxygen Continue Reading…
2022-08-08 CSCS Strength and Conditioning Coach Study Question
Anabolism is the… A:) Breakdown of larger molecules into smaller molecules B:) Building of larger molecules from smaller molecules Continue…
2022-08-05 CSCS Strength and Conditioning Coach Study Question
True or False: When beginning a creatine supplementation routine, 35 grams of creatine are consumed per day during the five…
2022-08-04 CSCS Strength and Conditioning Coach Study Question
When performing the deadlift… A:) …the arms should be positioned inside of the knees when grasping the bar B:) …the…
2022-08-03 CSCS Strength and Conditioning Coach Study Question
Anabolic steroid use is associated with a number of adverse side effects. If an athlete’s heart function were adversely affected…
2022-08-02 CSCS Strength and Conditioning Coach Study Question
Which of the following is the correct sequence (first to last) of muscle protein synthesis? A:) Contractile protein synthesis, non-contractile…
2022-08-01 CSCS Strength and Conditioning Coach Study Question
Place the following airway components into the correct order based on their anatomical position in the body from superior to…
2022-07-29 CSCS Strength and Conditioning Coach Study Question
2022-07-29 CSCS Strength and Conditioning Coach Study Question: Question: What is the relative involvement of type I muscle fibers during…
2022-07-28 CSCS Strength and Conditioning Coach Study Question
2022-07-28 CSCS Strength and Conditioning Coach Study Question: Question: The perimysium surrounds… A:) Muscle Fascicles B:) Muscle Fibers C:) Skeletal…