CSCS Study Questions

2016.03.10 CSCS Daily Study Question

2016.03.10 CSCS Daily Study Question: As an athlete is sprinting, what type of muscle action is being performed by the…

10 years ago

shimos

2016.03.09 Strength Coach News: Guess how much Kenny Parker is making as Rutger's new head strength and conditioning coach...…

10 years ago

shimos

2016.03.09 CSCS Daily Study Question: When an athlete is sprinting, which part(s) of her foot touches the ground? (A) Ball…

10 years ago

shimos

2016.03.08 CSCS Daily Study Question: What is the recommended maximum height for performing plyometric depth jumps? (A) 36 inches (B) 42…

10 years ago

shimos

2016.03.07 CSCS Daily Study Question: One of your athletes is a 19-year-old male basketball player that is 6'8 tall and…

10 years ago

shimos

03.07.2016 Strength and Conditioning Jobs Check out the latest listings for strength and conditioning jobs around the United States. For…

10 years ago

shimos

2016.03.06 CSCS Daily Study Question: True or False: The "2-for-2" rule states that weight should be added to an exercise…

10 years ago

shimos

2016.03.05 CSCS Daily Study Question: A load used for a 10-rep-max is approximately what percentage of that same exercise's 1-rep-max?…

10 years ago

shimos

2016.03.04 CSCS Daily Study Question: According to the Essentials of Strength Training & Conditioning (3rd edition) textbook, which of the…

10 years ago

shimos

2016.03.03 CSCS Daily Study Question: An athlete has been assigned only three resistance exercises for today. Which of the prescribed…

10 years ago

shimos