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2016.04.12 CSCS Daily Study Question

2016.04.12 CSCS Daily Study Question: During the preparatory period of sport periodization training, is technique training a high or low…

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04.11.2016 Strength and Conditioning Jobs

04.11.2016 Strength and Conditioning Jobs Check out the latest listings for strength and conditioning jobs around the United States. For…

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2016.04.11 CSCS Daily Study Question

2016.04.11 CSCS Daily Study Question: At the "maximal lactate steady state," the body... (A) ...is clearing lactate at the same…

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2016.04.10 CSCS Daily Study Question

2016.04.10 CSCS Daily Study Question: Is sprinting with a resistance parachute a primary or secondary method of speed training? (A)…

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2016.04.09 CSCS Daily Study Question

2016.04.09 CSCS Daily Study Question: In which organ of the body is creatine primarily synthesized? (A) Kidneys (B) Liver (C)…

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2016.04.08 CSCS Daily Study Question

2016.04.08 CSCS Daily Study Question: Does the single-leg hop, plyometric exercise begin with a countermovement? (A) Yes (B) No Continue…

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2016.04.07 CSCS Daily Study Question

2016.04.07 CSCS Daily Study Question: The eccentric portion of the stretch-shortening cycle is __________. (A) Phase I (B) Phase II…

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2016.04.06 CSCS Daily Study Question

2016.04.06 CSCS Daily Study Question: In general, the heavier the load lifted during an exercise... (A) ...the longer the rest…

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2016.04.05 Strength Coach News

2016.04.05 Strength Coach News: New coach Aaron Wellman runs S&C for the New York Giants...   University of Denver hockey…

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2016.04.05 CSCS Daily Study Question

2016.04.05 CSCS Daily Study Question: The flat barbell bench press is a __________ exercise. (A) Assistance Exercise (B) Core Exercise…

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