2016.04.21 CSCS Daily Study Question
2016.04.21 CSCS Daily Study Question: Resistance training typically increases the area of which type of muscle fiber(s)? (A) Type I…
2016.04.20 CSCS Daily Study Question
2016.04.20 CSCS Daily Study Question: Within which anatomical plane of motion does hip flexion occur? (A) Frontal (B) Sagittal (C)…
2016.04.19 CSCS Daily Study Question
2016.04.19 CSCS Daily Study Question: At which of the following lengths can a muscle generate the greatest amount of force?…
04.18.2016 Strength and Conditioning Jobs
04.18.2016 Strength and Conditioning Jobs Check out the latest listings for strength and conditioning jobs around the United States. For…
2016.04.18 CSCS Daily Study Question
2016.04.18 CSCS Daily Study Question: Which section of spine has 12 vertebrae? (A) Cervical (B) Lumbrar (C) Sacral (D) Thoracic Continue…
2016.04.17 CSCS Daily Study Question
2016.04.17 CSCS Daily Study Question: Following adequeate resistance-training stimulus, the testosterone levels of adult men generally... (A) ...increases (B) ...decreases…
2016.04.16 CSCS Daily Study Question
2016.04.16 CSCS Daily Study Question: What tends to be the primary glycogen fuel source when engaged in low-intensity exercise? (A) Liver…
2016.04.15 CSCS Daily Study Question
2016.04.15 CSCS Daily Study Question: A certain muscle fiber has a slow contraction and relaxation speed. The surrounding capillary density…
2016.04.14 CSCS Daily Study Question
2016.04.14 CSCS Daily Study Question: You are in charge of a high school weight room. What is the maximum recommended…
2016.04.13 CSCS Daily Study Question
2016.04.13 CSCS Daily Study Question: The high-bar back squat is a(n)...? (A) Closed Kinetic Chain Exercise (B) Open Kinetic Chain Exercise…