2022-09-21 CSCS Strength and Conditioning Coach Study Question
Which endocrine gland secretes testosterone? A:) Adrenal Cortex B:) Adrenal Medulla C:) Anterior Pituitary Gland D:) Heart E:) Kidney F:)…
2022-09-20 CSCS Strength and Conditioning Coach Study Question
What is the ability of the athlete to inhibit awareness of some stimuli in order to process others? A:) Selective…
2022-09-19 CSCS Strength and Conditioning Coach Study Question
The storage form of glucose in plants is called __________. A:) Gluten B:) Glycogen C:) Starch D:) Wheat Continue Reading…
2022-09-16 CSCS Strength and Conditioning Coach Study Question
True or False: The “muscle buffering capacity” is the ability of skeletal muscle to regenerate ATP. A:) True B:) False…
2022-09-15 CSCS Strength and Conditioning Coach Study Question
A previously untrained individual has just finished a 12-week long, aerobic endurance training program. What is this training program’s likely…
2022-09-14 CSCS Strength and Conditioning Coach Study Question
True or False: An exergonic reaction requires an input of energy. A:) True B:) False Continue Reading / scroll down…
2022-09-13 CSCS Strength and Conditioning Coach Study Question
Which of the following is not part of the “axial” skeleton? A:) Scapula B:) Skull C:) Vertebral Column D:) Ribs…
2022-09-12 CSCS Strength and Conditioning Coach Study Question
The barbell biceps curl lift would be considered a __________ lever. A:) First-class B:) Second-class C:) Third-class Continue Reading /…
2022-09-09 CSCS Strength and Conditioning Coach Study Question
During the eccentric portion of the lift, the I-bands of the sarcomeres within his biceps brachii muscle are… A:) Contracting…
2022-09-08 CSCS Strength and Conditioning Coach Study Question
L-carnitine is a dietary supplement used for its role in lipid oxidation. Within the muscle cell, L-carnitine transports fatty acids…