2023-03-17 CSCS Strength and Conditioning Coach Study Question
The epimysium surrounds _____. A:) Muscle Fascicles B:) Muscle Fibers C:) Skeletal Muscle Continue Reading / scroll down for answer.....…
2023-03-16 CSCS Strength and Conditioning Coach Study Question
In reference to the diagram pictured above, what structure is C? A:) Blood Vessel B:) Bone C:) Endomysium D:) Epimysium…
2023-03-15 CSCS Strength and Conditioning Coach Study Question
Which muscle fiber type has intermediate mitochondria size / density? A:) Type I B:) Type IIa C:) Type IIx Continue…
2023-03-14 CSCS Strength and Conditioning Coach Study Question
What type of muscle action occurs during the downward movement of the barbell as an athlete performs the bench press…
2023-03-13 CSCS Strength and Conditioning Coach Study Question
The dumbbell chest fly demonstrates shoulder… A:) Abduction B:) Adduction Continue Reading / scroll down for answer..... (more…)
2023-03-10 CSCS Strength and Conditioning Coach Study Question
True or False: In the vertebral column, there are 12 thoracic vertebrae. A:) True B:) False Continue Reading / scroll…
2023-03-09 CSCS Strength and Conditioning Coach Study Question
What is the central shaft of a long bone called? A:) Diaphysis B:) Epiphyseal Plate C:) Epiphysis D:) Growth Cartilage…
2023-03-08 CSCS Strength and Conditioning Coach Study Question
What type of resistance training routine is recommended for youth athletes? A:) 1 training session per week B:) 1 –…
2023-03-07 CSCS Strength and Conditioning Coach Study Question
True or False: The breakdown of one molecule of ATP requires three molecules of water. A:) True B:) False Continue…
2023-03-06 CSCS Strength and Conditioning Coach Study Question
In the electrocardiogram reading pictured above, which of the following corresponds with ventricle depolarization? A:) Section A B:) Section B…